Evening Repose Tea

Ingredients:

  • 1 part roses
  • 1 part lavender flowers
  • 1 part lemon verbena leaves
  • 1 part chamomile flowers
  • 1 part peppermint leaves
  • 1 part spearmint leaves
  • 1 part blue malva flowers
  • Pinch of stevia

Directions

Place all herbs in a tea ball or bag, put in a cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.

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