Baked Eggs and Zoodles with Avocado

Ingredients:

• Nonstick spray
• 3 zucchini (spiralized into noodles)
• 2 tablespoons extra-virgin olive oil
• Kosher salt and freshly ground black pepper
• 4 large eggs
• Red-pepper flakes (for garnishing)
• Fresh basil (for garnishing)
• 2 avocados (halved and thinly sliced)

Directions

Preheat the oven to 350° F. Lightly grease a baking sheet with nonstick spray.

In a large bowl, toss the zucchini noodles and olive oil to combine. Season with salt and pepper.

Divide into 4 even portions, transfer to the baking sheet and shape each into a nest.

Gently crack an egg into the center of each nest.

Bake until the eggs are set, 9-11 minutes.

Season with salt and pepper; garnish with red-pepper flakes and basil. Serve alongside the avocado slices.